Well 2 and a half weeks on and I have been using the gym. I have been swimming 3 times a week and have already noticed my fitness improving! The first trip I managed to do 12 lengths in around 40 minutes, my latest swim I managed to do 22 lengths in 36 minutes! :)

Have been reading my training plan from classic tours and it says I should be doing:

• 4 x aerobics exercise (which can be swimming, I will just have to do another day or I may combine it with running or should that be jogging in my case!)
• 1 x recreational exercise (anything I enjoy, which I have been doing. Getting back into yoga!)
• 3 x strength training per week (OK I will have to sort that one out!)

I should also have completed a 5 hour fast paced continuous walk by the end of this month! (Does running around all day at work over christmas and clearance count I wonder??? No? well I best get my boots on then!!)

Must get walking during this week of Im having, trouble is I wore silly heeled boots to London yeaterday and gave myself blisters, perhaps its time to trial the compeed plasters they recommend us to take with us!!

Thats about it on the training front, fundraising I still need to work on. I have purchased prizes for the treasure hunt I hope to plan for sometime around easter, thoughts were if I got the prizes I would actually have to get around to arranging it!

I am also hoping to plan another bowling evening, so all of you that missed out last time best make an effort this time! lol! hopefully it will be Tuesday 11th March.

Also want to get the walking group started up again, so if anyone is interested contact me by phone/email.

And dont forget if you know someone that would be willing to donate to this worthwhile cause pass on the information of my fundraising page www.justgiving.com/trekinca4autism or direct them to this blog!